| Best way to quit? | |
| Not admiring yourself after a shower. |
|
| Defriending your masturbating friends. |
|
| Having a snack. |
|
| Reading Dale Carnegie. |
|
| Tying a hand to your bedframe. |
|
| Other. Please explain in the diary. |
|
| 104 Total Votes | |
Back to Steps in Overcoming Masturbation.
